Showing posts with label Goals. Show all posts
Showing posts with label Goals. Show all posts

Thursday, January 5, 2012

100 Day Streak - And Other Resolutions

A week or so a go I was reading on a friends blog about a 100 day streak she was challenging herself to complete.  She has set goals (hers are all health related) that she must adhere to for 100 days.  The idea is to make these goals habits.  I latched right on to her idea...I love it.  I have always tried to set goals for myself at the beginning of each year - but have often felt discouraged when I mess up one week into it.  So, with that I have challenged myself to a 100 day streak.  Here is what it will look like....

Melissa's 100 Day Streak

* Study my scriptures for at least 20 minutes each day
* Go out of my way to serve someone each week (for the100 days) 
*Exercise at least 4 times per week for 30 minutes or more
*Eat only one dessert/treat per week (for the 100 days)
* No eating after 9pm

I also have a couple 'themes' that I want to focus on for this year.  Just things I want put a little more time into.  


-Focus on practicing more patience with myself, my children and others.

-Try to see, and make note, of the Lords Tender mercies in my life every day.  
“The Lord's tender mercies are the very personal and individualized blessings, strength, protection, assurances, guidance, loving-kindnesses, consolation, support, and spiritual gifts which we receive from and because of and through the Lord Jesus Christ” (David A. Bednar, April 2005 general conference).



Here's to a new year!

Tuesday, June 28, 2011

Celebrating Summer!

Tonight for Family Home Evening, we decided to make summer to do lists.  We each (Andy and I) made a short list of some of the things we wanted to do/accomplish this summer.  I thought it would be fun to share some of our list with you, and maybe encourage you to create your own.

Melissa's List
* Run a 5k
* Read at least one book per month
*Take a picture of Noah and Clare every day
* Take Noah and Clare to the Library every other week

Andy's List
* Read at least one book per month
* Finish the Book of Mormon
*Take Noah camping
* Buy a grill and master the art of cooking Care Asada

Family List
* Go to the Seattle Zoo and Aquarium
* Visit the San Juan Islands

These lists aren't complete, but you can get an idea of some of the things we will be doing to enjoy our summer.  I hope to make this a tradition every year!  Nothings better than doing what you love, and doing it with your loved ones!  I have a feeling we are going to make the most of our summer! 

I also thought this was a VERY cute idea.  


You can find and download this one on SIMPLE AS THAT or create your own summer photo checklist.  This one can give you some great ideas to start with...I am working on mine too!  Isn't summer grand?!

Tuesday, January 4, 2011

New Year, New You?

So obviously it is a new year...right.  I mean, yesterday I did put a check in the mail to XM and realized right before I sent it that I had put on the check 2010 instead of 2011.  I hate wasting stamps, but there wasn't much I could do but open the envelope and fix my mistake.  I am sure this will happen to me another 20 times before I get it right. 

That should probably be the least of my worries though, because that is a habit that is easily broken.  2010 has been an eventful year for us as a family, and for me as an individual.  There were a couple of goals I set for myself last year that I feel like I have accomplished,  first - learning to sew and second - learning to cook (or learning to cook better, at least).  There are other goals however that I know I did not accomplish.  Which is what I face each year.   Andy and I were talking about goals the other night.  I told him that I figured out what my problem is.  Instead of really thinking about the things I want to accomplish, I just write goals down without committing myself to them.  Therefore, by January 3rd I am already off to a horrible start.   So this year I am doing something different.  Instead of writing a list of goals that I know I have no real desire to accomplish,  I am picking ONE focus for the year.  One thing I can and really want to focus on.  Something I can look back on and realize that, yes, I can accomplish something I put my mind to!  I can set a goal for myself and achieve that goal. 

I read this story once...instead of me paraphrasing it I will just give it to you word for word (don't report me)...

When President Spencer W. Kimball was fifteen years old, he heard a speaker at stake conference ask how many people had read the Bible from cover to cover. Only five or six hands went up, so the speaker urged the people to go home and begin. “The meeting over, Spencer walked the block home, took down the family Bible, climbed the stairs to his attic room, lit the coal-oil lamp with a match, and began at Genesis. Night after night, by the flickering light of a kerosene lamp in the unfinished attic where he slept, … he plowed through the pages. At some points Spencer had only half an idea what he was reading, but he had made up his mind. It did not matter if long stretches were boring; he plodded on. He was sure it was a worthwhile project. At least he would have some idea what the Bible contained. He kept at it for about a year until he could shut the book with great pride, finished. The experience built his confidence. He had learned he could count on his own resolution”
 (Edward L. Kimball and Andrew E. Kimball, Jr., Spencer W. Kimball [Salt Lake City: Bookcraft, 1977], p. 56).



Isn't that what goal setting is really about?  Learning that we can count on our own resolution?  Maybe it isn't really about what the goal is, but more about what we put our mind to?   

Flakiness and unreliability are two of my least favorite qualities that someone may posses...but really, am I flaky and unreliable myself?  If I can't count on my own resolve to do something, how can anyone else count on me?   As I type that, maybe that should be my focus for the year....or maybe that will come with actually achieving my goals.  We will see. 

Anyway, what is my said focus for the year?   Simply this:  Be more diligent in studying the scriptures and applying them to my life.  I understand that at the end of the year this may be hard to gauge, it may be different for some than for others...but I feel that not only with this help me to grow and become a better person but it is something I feel is certainly worth the time and effort I put into it. 

So there you have it...and here is to 2011.  Hopefully I can learn to count on my own resolution