Bringin it back Classic....

I am a big fan of all types of music, so if you know me well, you know I have mixes with a variety of types. Lately Andy and I have really enjoyed some of these classic songs. I am sure many of you can also appreciate the style, don't we miss those days? I do! Hope you enjoy!










Heres to the classics!
Love Meliss

He got his hair did!

So since Andy will be leaving for Oklahoma this Saturday, we decided to give him a buzz last night to fit the hard core military attitude. He has the face down, but he is still a softy.

Carving Pumpkins with the Egglestons!

Tonight was our date night, and we decided to invite our friends Dusty and Monica to come over and carve pumpkins....We had a blast!

If we were celebrities....

http://www.myheritage.com/collage

http://www.myheritage.com/collage

Looking for new tunes to listen too?

I am a recent fan of this UK artist Katie Melua. I really enjoy this remake of The Cure's 'Just Like Heaven'- which can also be found on the soundtrack for the movie Just like Heaven, staring Reese Witherspoon and Mark Ruffalo.




Also check out her album "Call off the Search" from 2003..track titled 'I think its going to Rain today'

Tag...Your it!

We are going to tag Dusty and Monica, it will be a fun addition to your page!

Need a new Work Out Routine??

Here is a killer WALKING workout routine that kicks butt (seriously). Not only does it work your bum but it tones your legs too. I got it from my Fitness Magazine, I have tried it several times and love it. All you need is a treadmill! Let me know how you like it!

20- Minute Workout
Walk this Way

0-2:00 Incline 0, Speed 3.5: Start walking at a medium pace

2:00- 5:00 Incline 5, Speed 4.5: Increase speed, walking briskly, pumping arms.

5:00- 7:00 Incline 11, Speed 3.5: Climb, using glutes and pushing off with heels.

7:00- 9:00 Incline 10, Speed 1: With belt moving slowly, carefully lunge forward right foot, then left. Continue, alternating feet.

9:00- 11:00 Incline 12, Speed 3.5: Climb.

11:00- 13:00 Incline 10, Speed 1: Lunge forward, alternating feet.

13:00- 15:00 Incline 12, Speed 3.5: Climb.

15:00- 16:00 Incline 1, Speed 7: Run.

16:00- 17:00 Incline 1, Speed 5.5: Jog to Recover.

17:00- 18:00 Incline 1, Speed 7.5: Do final sprint.

18:00- 20:00 Incline 1, Speed 5: Cool Down.

What we're drinking!

I am not sure if many of you are familiar with the Simply Orange company but we have become fast fans of their orange juice and lemonade. This lemonade is far from the likes of concentrate and is the only thing I will drink besides water. Its fresh, not sugary and has an addicting power. If you are a fan of lemonade, you wouldn't be disappointed with simply! Check them out http://www.simplyorangejuice.com/

PS. They also have Limeade, which I have yet to try. If you have had it...let me know how you liked it!

Making a change, and cleaning it up!

I highly recommend http://www.finetune.com/ for all of your music play list needs. Trust me, not only is the site totally free (and free of porno advertisements) but the music is really good quality.

Check it out! I made the switch, and so should you!

This isn't as exciting as it once was...

So I love blogging...but the best part about blogging is being able to post pictures with each blog...right? We traveled up to Leavenworth, KS this weekend to visit my Aunt and Uncle there. It was a super weekend and we had a great time. We even were able to visit some of the church sites...Independence, MO and Liberty Jail (which I enjoyed far more this time than the first time I went). Anyway, unfortunately we have left our camera up in Kansas..so for now there are no pictures of our journey. Hope when I finally get them, you are still interested in hearing about the trip!